Hey buster9, I'm back on CD too. Currently on day 2. I did CD last year and lost 3stone in about 3 months. I found it amazing. It's not easy but gets easier. Stick to it. I am hoping this time round for a 4 stone weight lose by October, my wedding.
You have started so that's step 1. Just think in 1 month you could be a stone lighter!
Goodluck