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can anyone just feel like its been a bad weight day?

Mom38

Silver Member
S: 16st10lb C: 11st6.5lb G: 11st0lb BMI: 28.4 Loss: 5st3.5lb(31.41%)
#2
I do when I do green days. I generally stick to red so when I throw a few green days in I feel quite bloated.

The scales reflect it on weigh day though and fingers crossed no gains yet.
 
S: 14st6lb C: 13st5lb G: 11st6lb BMI: 31.1 Loss: 1st1lb(7.43%)
#3
I do when I do green days. I generally stick to red so when I throw a few green days in I feel quite bloated.

The scales reflect it on weigh day though and fingers crossed no gains yet.
Although i am being good foodwise I am struggling to exercise. Not like ne. I know ive gained. Body tone tmoz and a walk as car hasMOT. Hoping this lazy phase will pass
 

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
#4
Yes sometimes I am positive I've gained as I feel bloated, usually if I've been on plan even though I feel like I've gained I haven't. Or sometimes (usually around that time of the month) I will gain or maintain but then have an extra loss the following week
 


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