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Can anyone tell me the syn value for Debbie & Andrews Sausages - Please

S: 11st13lb C: 10st4lb G: 10st0lb Loss: 1st9lb(13.77%)
#1
Hi Guys.
Off to BBQ today and have decided to take some sausages. Thought I'd try these Debbie & Andrews Harrogate 97% Pork Sausages, but have no idea of the syn value - can anyone help me out, please?

Nutritional Info:
per sausage
Energy: 157Kcal/654KJ
Protien: 11.6g
Carbohydrate: 2.0g
Sugar: Trace
Fat: 11.4g of which 4.0g saturates

TIA
 
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S: 22st10lb C: 21st4lb G: 11st1lb BMI: 45.3 Loss: 1st6lb(6.29%)
#2
I bought some of these too .... anyone ???
 

louizekj

Silver Member
#3
The Harrogate ones are 4.5 syns on red day and 9 on green!xx
 


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