rmacellerator
New Member
Can I eat tuna fish on this diet, I know i have told no, ind i know people have said that there are things you can yeat, surly on a 40gram of carbs a day diet, there are another 10-20 carbs for most peopel that tey can consume before goign out of ketosis, does anyone have any experience "cheating" on this diet.
I know it sounds bad, but i just need to chew something!
I know it sounds bad, but i just need to chew something!