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can i give you an update

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#6
well done that is brilliant. I have no idea what the Rosemary Conley diet is like, but it sounds like it is definately working for you.
its calorie counting and i use some of your recipes to

thanks everyone
 

JestersTear

Cute, but psycho!
S: 24st6lb C: 19st8lb BMI: 45.6 Loss: 4st12lb(19.88%)
#10
Wow, excellent stuff!

I wanted to go to RC before, but there's not one near me. I liked the idea of a diet *and* exercise class!
 

*EB*

Gold Member
#11
fab news - i used to do RC but didnt like the exercise class - felt too self aware! *boo*

also the first 2 weeks there was a ban on diet fizzy drinks which i ended up getting caffiene withdrawals and buckled and drank about 2ltrs of DC!

Keep us updated on how you get on over the next few weeks, and im really pleased you are losing such fab amounts xxx
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#13
What have you found easier and more difficult having made the change. Fantastic loss Well done x
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#14
thanks

to be truthful i have not found it difficult only had a few cravings last week, i think the thing i miss is the snacking in between where now i am only allowed fruit in the first 2 weeks, and also i am now only eating when i am hungry and not because i have the munchies.

i think after the 4 weeks where its all planned for you i might struggle as i have to work things out for myself but charlottegrace is doing a great job over on the rosemary pages filling it with lovely recioes and things
hope that all makes sense
 

philly_x

Full Member
S: 16st1lb C: 15st12lb G: 11st0lb BMI: 33.8 Loss: 0st3lb(1.33%)
#15
well done on your weight loss! Can I ask what made you decide to change? xxx
 


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