Can I have rennie?! Please help :)

Discussion in 'Syn Values' started by kelly_333_333, 12 July 2009 Social URL.

  1. kelly_333_333

    kelly_333_333 Kelly Manton

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    I've had a couple of cans of diet pepsi today and now have terrible heartburn. Anyone know how many syns they would be please :confused:

    Thank you thank you thank you soooo much if you can help!

    That'll teach me to drink it :/
     
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  3. goonersck01

    goonersck01 Full Member

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    Hi Kelly,

    Not sure how many syns Rennie have, but an alternative would be a small cold glass of milk which is great for heartburn and count it as your HexA, if you haven't used it already.
     
  4. kelly_333_333

    kelly_333_333 Kelly Manton

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    I've already used my A, plus I don't like milk on it's own :(
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Try a small cup of hot water, that might help. X
     
  6. squiddie

    squiddie Starting Again!

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    I can't find them in the book, but an educated guess would be between 1.0 and 2.0syns each.

    Natt xxx

    P.S. Feel better!
     
  7. kazpeza

    kazpeza Silver Member

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    i say if its so uncomfortable which when i have heart burn is just have it no point feeling unwell just to diet,i tend to have heart burn at night when im due on so take a paracetamol and sit up with a warm cuppa,seems to pass after an hour
     
  8. IslandBreeze

    IslandBreeze Castaway

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    There are sugar-free Rennies, should be able to find them in Boots or Superdrug and I think they should be syn-free. The normal ones are almost as sugary as standard sweets!
     
  9. Sallyannie

    Sallyannie Full Member

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    Peppermint tea some times works for me i also have peppermint squash in hot water if its really bad i take very strong antacids as it is so cant take rennie as well I dont tend to syn the squash as i cant cope with not having it.
     
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