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Can I have...?


Silver Member
Can I have....28g Bran Flakes as a HE b?
And what about 'oat so simple'?

I have no idea about new HE bs *lol*
The book says you can have Kelloggs all-bran bran flakes...is that the same thing? :confused: But for it to be used s a B box you have to have a ryvita with it...either rye, original or sesame.
You can have a sachet of the original oats so simple but with a oat or scan bran to class it as a B box.