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Can someone please explain Simple start to me?

Hi Angie, I was just in this forum trying to get inspiration for simply filling & I found your post!

Not sure if you're still after info, from what I gather it's essentially simply filling/filling & healthy and instead of your weeklies you can have up to two treats a day. I imagine within reason...otherwise mine would be a bottle of wine & large bar of dairy milk every day ;)
Yes I'm on line so didn't pay any attention to simple start just carried on with pp after new year. Not that it's getting me anywhere, not doing so well!! Think I may try filling & healthy, although prob not simple start, I like too many things off list!!

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