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Extra Easy Can someone pls help me quick!

Discussion in 'Slimming World' started by Victoria_30, 20 August 2010 Social URL.

  1. Victoria_30

    Victoria_30 Full Member

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    Can someone pls tell me if I can have a baked potato and beans today as long as I have a third superfree of do I have to include meat?? I will be haing a SW curry, rice and veg for dinner... Thanks!
     
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  3. jaylou

    jaylou Gold Member

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    Nope, you don't have to have meat. Your 2/3rds can be whatever you want it to be, red or green or both!
     
  4. mandy296

    mandy296 Silver Member

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    You dont have to have meat with every meal, if you didnt have any meat today, it would probably naturally turn into a green day - but I would say, EE or not, its always good to get in some superfree when you can - whether part of the meal, or just fruit throughout the day.

    I think its fine - dont panic about getting every little thing exactly to the letter
     
  5. Victoria_30

    Victoria_30 Full Member

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    Thanks so much! I'm trying the odd day (normally do red/green) to ease myself into (old school SW member I'm afraid!)

    Thanks again x
     
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