Extra Easy Can someone pls help me quick!

Victoria_30

Full Member
Can someone pls tell me if I can have a baked potato and beans today as long as I have a third superfree of do I have to include meat?? I will be haing a SW curry, rice and veg for dinner... Thanks!
 
Nope, you don't have to have meat. Your 2/3rds can be whatever you want it to be, red or green or both!
 
You dont have to have meat with every meal, if you didnt have any meat today, it would probably naturally turn into a green day - but I would say, EE or not, its always good to get in some superfree when you can - whether part of the meal, or just fruit throughout the day.

I think its fine - dont panic about getting every little thing exactly to the letter
 
Thanks so much! I'm trying the odd day (normally do red/green) to ease myself into (old school SW member I'm afraid!)

Thanks again x
 
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