Can someone work this out for me?

Discussion in 'Syn Values' started by muppsy, 1 September 2011 Social URL.

  1. muppsy

    muppsy Full Member

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    Hi guys,
    Can someone please work this out for me-
    355ml bottle of light larger
    Calories - 100
    Fat 0
    Carb 0
    Sodium 0
    Sugar 0
    Protein 0
    How many syns would this be?

    Thanks a mill!!
     
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  3. chocolateworm

    chocolateworm Full Member

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    5 syns, 1 per 20 cals
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    You can work out the syns of everything that doesn't have a free food as a main ingredient using 1 syn for 20 calories. It's really handy and saves have to ask for syn values.
     
  5. muppsy

    muppsy Full Member

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    Ok thanks
     
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