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can sumbody help me plz?

Discussion in 'Syn Values' started by juicygooseface, 5 March 2011 Social URL.

  1. juicygooseface

    juicygooseface ♥juicy♥

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    hiya i need to know the syn values for ovaltine light, chocolate
    i found a list of all the hot drinks on here but cant see chocolate light:confused:

    oh and dolmio carbonara past bake sauce and the cheese and tomato pasta bake sauce?
    sorry 4 bein a pain!
    thankyou in advance :)
     
    Last edited: 5 March 2011
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  3. Circes

    Circes Strutting her stuff

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    You can work all of these out from the calories - 1 syn for every 20
     
  4. juicygooseface

    juicygooseface ♥juicy♥

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    yeh i know but that takes forever. lol :)
     
  5. Circes

    Circes Strutting her stuff

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    Yeah all of 30 seconds max per item and a lot less time than it takes someone else to look it up online for you. But clearly your time is more valuable than anyone else around here :rolleyes:
     
  6. juicygooseface

    juicygooseface ♥juicy♥

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    well that was unnessecary(maybe spelt wrong) it was clearly not meant to be insulting towards you or anybody. notice the smiley face after?
     
  7. Kwise1

    Kwise1  THE WISE ONE 

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    Hiya

    Ovaltine light chocolate is 5 syns for 25g or 4 heaped tsp

    Dolmio creamy carbonara stir in sauce 150g is 13 syns
    Dolmio Express! Creamy Carbonara Pasta Sauce, microwaveable, ambient 150g is 12 syns & 330g is 26 syns (they are both pouches )
    Dolmio Pasta Bake, Creamy Carbonara Sauce , jar 500g is 31.5g (ouch!!)
    Dolimo Pasta Bake , Tomato & Cheese Sauce , jar 500g is 14 syns

    Hope that helps :)

    Kx

    Sent from my iPhone using MiniMins
     
  8. juicygooseface

    juicygooseface ♥juicy♥

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    thankyou very much indeed :)
    the carbonara is deadly! oh will have to eat that himself ;)
     
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