Can tasting beer then spitting it out interfere with ketosis?

Retrochick_32

New Member
Hi guys
I've got a totally random question. I work in a craft beer bar. I'm into Day 6 but my boss requires me to taste the beer so I can recommendations to our guests. But as I'm on lt I'm wondering if I can still taste the beer then spit it out? Or will it take me outta ketosis?
Thanks.
 
I don't know for sure but I doubt that such tiny amounts would have an impact. I'd get some ketostix from a pharmacy or Amazon and check you're still in ketosis. They're tiny strips that you dip into a little pot of wee.
 
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