Can you carry forward healthy extras?

Discussion in 'Slimming World - Healthy Extras' started by tabu, 8 August 2011 Social URL.

  1. tabu

    tabu Full Member

    Posts:
    120
    Likes Received:
    0
    Start Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Diet:
    slimmimng world
    Can you carry forward healthy extras?

    For example:

    Last night I made pasta using my daily healthy extra’s (olive oil, chicken)
    I have left over of that pasta….

    So today if I was to have that pasta again which includes yesterdays ‘healthy extra’s’. Can I still have my additional healthy extras for today?
     
  2. Avatar

    MiniMins.com Matched Content

  3. ginlin

    ginlin Better to Drink your Syns

    Posts:
    15,278
    Likes Received:
    32
    Start Weight:
    12st10.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    11st6.5lb
    Lost(%):
    0st12.5lb(7%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I would have thought so, but not 100% sure :confused:
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    You cant carry hex over, as they are there to make sure you are getting the fibre and calcium you need in a day.

    However I don't think it will do to much harm to eat the leftovers from yesterday.
     
  5. tabu

    tabu Full Member

    Posts:
    120
    Likes Received:
    0
    Start Weight:
    11st2lb
    Goal Weight:
    9st0lb
    Diet:
    slimmimng world
    Thank u....that sure explains why I possibly not shifting any weight last time I was doing the slimming world diet.

    I was carrying the healthy extras forward plus adding on the next days…thanks for the clarification.

    Started the sliming world diet again last week – 1st week lost 3lbs doing green days
     
  6. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    No each day you start afresh well that is my understand anyway. Except you can save some syns up so long as you dont go over in a week.
     
  7. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    As above - it/they need to be synned
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...