Can you really lose 1lb a day?

[Goalbyxmas]

Is it possible? If u stick 100% to SS and drink enough water. And never cheat. Even if u only have 4 stone to lose to get to a BMI of 22? My CDC consultant has no hesitation in saying u can .... (I think if it is even a possibility it would keep me motivated while I'm dying of boredom - shakes and water - and really hungry)

 

[Mamaye]

I don't think so as the average is a stone a month?

 

[twobirdsandabiscuit]

I've been 100% this week and by my scales haven't lost a thing! :-/

 

[Fur34]

There are some amazing loses from CD! Just need to stick at it, everyone's different :0) x

Sent from my iPad using MiniMins

 

[Trisha83]

I think it is different for everybody. What works for one won't work for another. They say average on CWP is a stone a month.

 

[MandyMoo69]

You may loose more in first month but i think it levels out as you go on. Still amazing losses though

 

[Goalbyxmas]

Thanks all. Based on answers I won't set my heart on 1lb a day. Did think it was a bit too good to be true. I'd take a stone a month anytime!!!! Based on that I should reach my target by Xmas eve!!!! Have good weekends everyone and PMA and willpower strength vibes out to u all! (thankfully I have no plans!!)
X

 

[lauren-1986]

The first time I did Cambridge, I lost 3 stone in 3 months so that averages out at 3.5lbs per week... However... My first week I lost 8lbs, then I lost 6lbs, then I had weeks where I only lost 1lb, then I lost 5lb the next etc... I was 100% the whole way through. As long as the number on the scale is going down then its going the right way There was never any rhyme or reason as to why I lost more one week and less the next.

 

[veeja123]

I think 4 stone is very achievable as I lost 2 stone in the first month then a stone in the 2nd month - switched to Atkins for a month lost just over half a stone - back on Cambridge day 2 for final stone