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can you reccommend a book


Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
There is a newer book 'New Atkins, new you'. According to others on here it doesn't matter which one you get. Just read & follow :)
That seems to cost a lot. I got the new on on Amazon for £3.99. Do you have that in Ireland?

Good luck whichever you choose :D
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
I found the original '72 version at a car boot sale. Worked for me. :D

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