Hiya, didn't want to read and run
So so sorry for your loss, can;t begin to imagine what you must be feeling but theres always people here for support even if it isn't diet related so big huge hugs
REgards the ketosis i'm on the 1200 plan and i dont think i'm in ketosis yet but i'm still losing weight, i think ketosis just makes it easier and faster to lose the weight but i could be wrong it also stops the hunger pangs from what people have said. Good luck on your journey xx