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canned beef stew

S: 13st6lb C: 12st3lb G: 10st7lb BMI: 28.5 Loss: 1st3lb(9.04%)
#1
I'm aware there is a syn free canned steak stew available from asda...... is there something similar (syn free or at least low syn) that they sell I tescos????

Really fancy trying the home made "gregs style" steak bake recipe I've seen floating around the internet!!!

Thanks guys.
 
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S: 11st0lb C: 9st0lb BMI: 22.3 Loss: 2st0lb(18.18%)
#5
Princes steak in meaty rich gravy is 6 syns for 400g can
 


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