Cant believe i can have a take away and its allowed

Discussion in 'Slimming World' started by Pudgy Panda, 31 March 2011 Social URL.

  1. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    new (again) to slimming world, and we decided to have a take away, decided on indian and got chicken tikka mosalla (360g) and boiled rice -all for 14.5 syns!!!!

    its brilliant - I LOVE SLIMMING WORLD:D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Ali*

    Ali* Gold Member

    Posts:
    6,929
    Likes Received:
    21
    Start Weight:
    13st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st11lb(6.01%)
    Diet:
    SW Jan11-Feb12/now CC
    I'm quite surprised at that. I thought that dish would have a lot more syns than that! :confused:

    From a proper take away??

    Did you add some veg to make it EE??
     
  4. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World
    Strange as usually the tikka massala I have had have been swimming in oil and is made with double cream
     
  5. Janeasetler

    Janeasetler This is my year!

    Posts:
    244
    Likes Received:
    2
    Start Weight:
    22st0lb
    Current Weight:
    17st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st7lb(20.45%)
    Diet:
    Slimming world
    I've had fish from the chippy

    I removed the batter, had the fish with sw chips lots of salad SYN FREE

    With 28g of batter it's 2.5 syns for the whole meal.

    Loving SW

    xxxx
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Chicken tikka masala is indeed 14.5 syns on a red and ee day. Only problem with that meal though is that there isnt any 1/3 superfree foods. It can be done within the syn limit though! Hope you enjoyed it :)
     
  7. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World
    I find take away's vary so wildly both in taste and portion size :(
     
  8. *Emsie*

    *Emsie* Gold Member

    Posts:
    21,556
    Likes Received:
    95
    Diet:
    Slimming World from home
    Thats what its synned as in my book have to be careful with the weight though as not all takeaways are the same size portions. I often have an Indian meal but usually go for lower synned ones than that yum yum
     
  9. Ali*

    Ali* Gold Member

    Posts:
    6,929
    Likes Received:
    21
    Start Weight:
    13st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st3lb
    Lost(%):
    0st11lb(6.01%)
    Diet:
    SW Jan11-Feb12/now CC
    Thanks Sarah-Jayne. Just pointing out that on Red this would be the curry only ... not the boiled rice ;)
     
  10. *Emsie*

    *Emsie* Gold Member

    Posts:
    21,556
    Likes Received:
    95
    Diet:
    Slimming World from home
    Yeah they do and there is a lovely tikka massala recipe that is syn free mmmmm
     
  11. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World
    Sure is I made it weekly usually fri/sat, infact i will go get some chicken out of the freezer and leave it marinading in the yogurt/tikka powder overnight :D
     
  12. Blondee

    Blondee Would love a cream bun!!

    Posts:
    798
    Likes Received:
    19
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st2.0lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    Slimming World
    I have a Chinese every Thursday after weigh in night as 'treat night' and have chicken in black bean sauce (5syns) and mushroom or plain chow mein (free!) :) Sometimes I do some extra veg to go with it but as it's 'treat night' I sometimes have a couple of prawn crackers too haha!! ;) SW is fab isn't it xxx

    Sent from Blondie's iPhone using MiniMins
     
  13. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World

    Got my chicken marinading lol
     

    Attached Files:

  14. Ellen8

    Ellen8 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.03%)
    Diet:
    Slimming World
    Where do you get your chicken tikka massala recipe from? x
     
  15. *Emsie*

    *Emsie* Gold Member

    Posts:
    21,556
    Likes Received:
    95
    Diet:
    Slimming World from home
    Mmmm thats gonna be goooood! lol
     
  16. *Emsie*

    *Emsie* Gold Member

    Posts:
    21,556
    Likes Received:
    95
    Diet:
    Slimming World from home
    Curry heaven recipe book or you can probably find it on here if you search for it :)
     
  17. WelshCake

    WelshCake Silver Member

    Posts:
    1,193
    Likes Received:
    16
    Start Weight:
    21st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st7lb(30.74%)
    Diet:
    Slimming World
    I think I got mine from a mag I write them down in a notebook i keep for recipes
    Serves 4 half syn on EE
    marinade 1.5lbs of skinless chicken in fat free natural yog and 2 tablespoons tikka masala powder (overnight if poss)
    dry fry a large grated onion until soft (use fry-lite if needed) add 4 cloves crushed garlic and a finely chopped deseeded red chilli, 1 tsp ground ginger 2 tbsp tikka powder, fru 2-3 mins - add 2tbsp tom puree and 8fl oz water bring to boil reduce the heat add 5tbsp fat free fromage frais simmers for 15 mins - cook the chicken (grill/dry fry/oven) combine the 2 (I often add mushrooms/peppers etc)
     
  18. Avatar

    MiniMins.com Advert

  19. Roziee

    Roziee Gold Member

    Posts:
    4,888
    Likes Received:
    19
    Start Weight:
    22st10lb
    Current Weight:
    17st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(23.9%)
    Diet:
    Slimming World
    I'm gonna post you my version of a proper curry. I should know, I was brought up on curries! Ill type one up in my diary tomorrow
     
  20. Ellen8

    Ellen8 Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    11st11lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.03%)
    Diet:
    Slimming World
    Great, thank you!

    I'll have a look for it :)
     
  21. -Tally-

    -Tally- Silver Member

    Posts:
    902
    Likes Received:
    28
    In my seventh week I went out for a chinese meal. I had singapore vermicelli (spicy noodles and veg) and spring rolls with sweet and sour and still lost 5lbs that week, I saved syns for it but still...who said you have to eat lettuce to lose weight eh :D
     
  22. Helen Clark

    Helen Clark Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.65%)
    Ooooh - Can you save syns up for a treat??
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...