Lizzielucy
New Member
:sigh:Hi everyone,
Posted a message last week regarding my complete and utter lack of energy. I've reached the point where I just can't physically carry on. I've been on the diet for 130 days, but have reached the point where I'm just not getting the energy I need to function from the shakes.
From today am trying making them up with 200ml of skimmed milk and am REALLY REALLY hoping that this gives me some energy as I've not reached target and don't want to have to start RTM until I'm ready.
Has anyone else tried the shakes with milk other than on low calorie week?:sigh:
Posted a message last week regarding my complete and utter lack of energy. I've reached the point where I just can't physically carry on. I've been on the diet for 130 days, but have reached the point where I'm just not getting the energy I need to function from the shakes.
From today am trying making them up with 200ml of skimmed milk and am REALLY REALLY hoping that this gives me some energy as I've not reached target and don't want to have to start RTM until I'm ready.
Has anyone else tried the shakes with milk other than on low calorie week?:sigh: