cant find the syn value

SLACK ALICE

Silver Member
can anyone help me....
I want to know how many syns a packet of ready made weight watchers sandwiches are ..
It is a triple pack
1, prawn and light mayo
2, egg and cress
3, chicken salad
have been on sw online and yes it find ww but not blooming sandwiches.
 
Ive looked in the directory and online but cant find any values for sandwiches-sorry!
 
Iv'e tried online too, no joy sorry. xxx
 
I can't find it either but I would say each slice of bread is probably going to be 6 syns (if it's full size bread) plus the fillings.....
 
I can't find it either but I would say each slice of bread is probably going to be 6 syns (if it's full size bread) plus the fillings.....

surely i can have them on a b cos they are weight watchers bread wholemeal and we are allowed 3 on a B
 
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