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Carb Counting

Discussion in 'Atkins Diet' started by paigesmum30, 17 February 2011 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

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    When working out how many carbs are in a particular food, do we count the carbs or the 'of which sugars' ?

    Thanks alot,
    Claire
     
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  3. bubbles

    bubbles Regular Member

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  4. paigesmum30

    paigesmum30 Silver Member

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    Great, thanks :)
     
  5. Jim

    Jim Big Boy

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    Total carbs on EU food, - fibre on US food
     
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