Carb Counting

Discussion in 'Atkins Diet' started by paigesmum30, 17 February 2011 Social URL.

  1. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    When working out how many carbs are in a particular food, do we count the carbs or the 'of which sugars' ?

    Thanks alot,
    Claire
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbles

    bubbles Regular Member

    Posts:
    191
    Likes Received:
    3
    Diet:
    atkins
  4. paigesmum30

    paigesmum30 Silver Member

    Posts:
    954
    Likes Received:
    12
    Start Weight:
    13st3lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Great, thanks :)
     
  5. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Total carbs on EU food, - fibre on US food
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...