Monday 6th February 2012
  
 PP USED = 
38/38pp
  WEEKLIES USED = 
49/49pp
 
  APs EARNED = 
25AP (C25k AND Fat Burning Circuits) 
  TOTAL APs EARNED = 
25AP
  TOTAL APs SPENT = 
25AP
 
 POSITIVES/THOUGHTS
  1. I earned 25AP and am loving the gym!
  2. I managed a day 26 without choc! 
  3. I did my first personal training session 
 
 
 Well I met my personal trainer for a consultation... he seems really  keen... we had a chat - I am worried about his stance - he is very very  very committed to his diet - doesn't eat anything bad or drink.. he is  obsessed with what goes into his body - I am so scared that he is going  to push me too hard ... he wants me to do a food diary and I REALLY  REALLY DONT WANT TO lol - this is weird doing this update a day late so  just gonna move on to today's diary lol xx
Tuesday 7th February 2012
  
  PP USED = 
43/38pp
  WEEKLIES USED = 
49/49pp
  
  APs EARNED = 
25AP (Personal Training Sessino AND Circuits) 
  TOTAL APs EARNED = 
50AP
  TOTAL APs SPENT = 
50AP
  
  POSITIVES/THOUGHTS
  1. I earned 25AP and am still loving the gym!
  2. I managed a day 26 without choc! 
  3. I did my first personal training session 
 
  
 Well I had my first session with the personal trainer - his exercise  regime is brilliant... and he is gonna do me a plan... I am gonna do one  session with him a week, 3 classes, c25k (x3) and 2/3 more sessions  that he plans... plus when i start my new job I am going to walk  everywhere - I AM EXCITED!!! woop
 
 But I am still worried about his "diet" - He started on me about how ww  isn't healthy and weight doesn't stay off etc... he wants me to eat all  natural foods etc... I really don't want to do a food diary - I am still  embarrassed of my diet... I don't know how to say to him.... will have  to think about it... I am seeing him a week Thurs 
 
 
 Oh and I am watching the biggest loser - I love this programme - it is taped so don't ruin the results for the next 40 mins lol 
 
 Scales are STS at mo.. hope to get 2lb off... will do my best 

  - gym and class again tomorrow and just gym on thurs.. but am out  thurs... indian with the new job... gonna have half portion of ctm and  rice and that is all so should be within dailies... 

  xx