Catherines Weight Loss :-) Wanting baby no 2 :-)

[kitkat2011*]

Im catherine 28years i got married in march and we have a 3 yr old girl i put 5 and a half stone on with first pregnancy i ate waay too much i quit smoking started again when she was 3 month lost liads of weihht tben gained as i quit again i gained 2 stone i did well for my wedding wore a size 12 dress and was a suze 10/12 didnt weight what i wanted on scales but list loads of inchs from exercise and was pleased. Ive gained weight since my wedding i am now trying fir a baby would like to loode a stone before it hspoens then steadily loose in 1st trimester sn not gain too muvh throu pregnancy im going to continue with sw aftetwsrds as well it will be a looong journey. Suppirt needed please x im currently 11st12

 

[kitkat2011*]

Forgot to add monday my weigh in ive not started as such yet so this monday will be day 1 i will post mon night x

 

[kitkat2011*]

EXTRA EASY

B - x2 wholemeal toast HE B with butter 2 tsp (2syns) coffee 1sweetner (blue milk splash 1 syns)

midmorning snack - ski mousse (4syns) coffe (splash of blue milk 1 syns)

Lunch - omlette, 25g of cathedral light (HEA) Ham 3 slices carved off bone olive oil aporox 3 syns

Mid afternoon snack - coffee green milk splash 1 syn also 2 buscuits 5 sys :-(

Tea - home made mash 1 nob of butter (1syn) fish and broccli

Snacks - 3 apples and a muller light vanilla

Total Syns - 17 a little naughty

Night shft at 11pm had jacket potatoe with 25g cheese tuna with 20g of salad cream

 

[kitkat2011*]

Day Two Extra Easy