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Apple cider vinegar weight loss....

S: 18st9lb C: 15st12lb G: 9st12lb BMI: 36.9 Loss: 2st11lb(14.94%)
Apple Cider Vinegar is a thermogenic which means it raises your core temperature which in turn raises your metabolism enabling more calories to be burned. It also aids with the breaking down of fats in the stomach. ACV alone won't give you great losses but combined with a calorie deficit or a healthier diet you should see some good losses. Good luck!

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