Cazzabelle
Full Member
Good Morning people.
I originally lost 3 1/2 Stone on SW a couple of years ago. Kept it off for a year or so and then slowly but 2 stone back on.
Well I need some motivation to stay on track. I started off really well but the Bank Holidays and going off visiting people have made me lose focus. When I was trying to maximise my weight loss before I go away end of may for a 2 week cruise that will see temptation my way everywhere
So I have decided to share my food diary. Im finding it hard to cook for one (recently parted ways with my OH).
The online site say I have 33 Daily and my leader says 34.
I have recently changed my weigh in day from Saturday to Thursday as I found I was missing groups due to commitments and tasks I can only do at the weekend and I want to be able to get the best out of meetings.
Friday just gone I have dedicated to my weeklies til next Thursday as I went out for a meal with friends.
I look forward to sharing my journey with you.
Saturday
Breakfast:
2 Slices of WW Malted Danish bread 3 pp
Flora Lighter than Light 1pp
Low Fat peanut Butter 3pp
Lunch:
WW Oval Chicken Pizza 6pp
Salad 0pp
Dinner:
WW Chicken Curry and free veg 8
Snacks:
Snack a Jacks caramel 3pp
1 Pack of WW ginger lemon cookies 2pp
1 Pack of WW Raspberry white choc cookies 2pp
200ml Skimmed milk 2PP
Apple & pear
I originally lost 3 1/2 Stone on SW a couple of years ago. Kept it off for a year or so and then slowly but 2 stone back on.
Well I need some motivation to stay on track. I started off really well but the Bank Holidays and going off visiting people have made me lose focus. When I was trying to maximise my weight loss before I go away end of may for a 2 week cruise that will see temptation my way everywhere
The online site say I have 33 Daily and my leader says 34.
I have recently changed my weigh in day from Saturday to Thursday as I found I was missing groups due to commitments and tasks I can only do at the weekend and I want to be able to get the best out of meetings.
Friday just gone I have dedicated to my weeklies til next Thursday as I went out for a meal with friends.
I look forward to sharing my journey with you.
Saturday
Breakfast:
2 Slices of WW Malted Danish bread 3 pp
Flora Lighter than Light 1pp
Low Fat peanut Butter 3pp
Lunch:
WW Oval Chicken Pizza 6pp
Salad 0pp
Dinner:
WW Chicken Curry and free veg 8
Snacks:
Snack a Jacks caramel 3pp
1 Pack of WW ginger lemon cookies 2pp
1 Pack of WW Raspberry white choc cookies 2pp
200ml Skimmed milk 2PP
Apple & pear