Mummy2Bslim
Banned
HI everyone,
I'm usually on Sw but I'm pregnant and finding it hard to stick to the right foods so I am trying cc for two weeks to see if it helps!
I'm using my fitness pal and I've inputted my weight and height and it says to maintain my weight I would need to have 2500 cals, is it right that you need a deficiency of 3500 to lose 1lb?
Thanks for any help
X x x
I'm usually on Sw but I'm pregnant and finding it hard to stick to the right foods so I am trying cc for two weeks to see if it helps!
I'm using my fitness pal and I've inputted my weight and height and it says to maintain my weight I would need to have 2500 cals, is it right that you need a deficiency of 3500 to lose 1lb?
Thanks for any help
X x x