I WILL be thin!!
I did CD and lost a lot(!) of weight then moved onto Slimming World. I confess to failing on that but I will get my head round it. I'm not long back from my holiday where I've gained some weight and really want to do CD for a couple of weeks just to lose that. But I'm about to do some nightshifts next week and I know this is going to be extremely difficult. Any advice as Im not likely to sleep the whole day away that 3 CD shakes just might not be enough for me. How do I space it all out??