CD Shakes

Discussion in 'Very Low Calorie Diets' started by dietwizzard, 9 August 2006 Social URL.

  1. dietwizzard

    dietwizzard Regular Member


    Does anyone actually know how many Carbohydrates are in your 3 shakes a day?

    I do know CD is a VLCD but i would also like to know how many Carbs are in them.
    I could ask my counsellor but i've only met her once and dont want to barge her with too many questions on my first week.


  2. Avatar Matched Content

  3. zareena

    zareena Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    It is about 14g/ that equates to 42g:)
  4. dietwizzard

    dietwizzard Regular Member

    Thanks zreena,

    42g is a little high, when i did Atkins i kept to under 20g per day, i could've maintained on Atkins at 42g but not lost, but then again this is also a low calorie diet so mabye it evens itself out.

  5. lardass

    lardass Silver Member

    How did you find the atkins?? I did it but got a bit bored with eating the same things!! Omlettes and bacon and eggs.

    Did you find different things to eat?
  6. Isobel1965

    Isobel1965 Gold Member

    Hi there - the reason why CD contains carbs is so that you enter a MILD state of ketosis, not a dangerous one. That way your body burns off the fat safely and efficiently without damaging your health.
    Hope that helps
  7. dietwizzard

    dietwizzard Regular Member

    Hi isobel thanks for that,my mind works overtime sometimes im one of those people that needs to know the science behind why something works lol.

  8. Hello All,

    There are 42.5g of carbohydrate per 3 sachet servings.

    I hope this helps,

    Many thanks,

    PR Exec - Cambridge Health & Weight Plan
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page