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CD Shakes

zareena

Silver Member
S: 9st12lb C: 9st3lb G: 8st6lb Loss: 0st9lb(6.52%)
It is about 14g/pack..so that equates to 42g:)
 

dietwizzard

Regular Member
Thanks zreena,

42g is a little high, when i did Atkins i kept to under 20g per day, i could've maintained on Atkins at 42g but not lost, but then again this is also a low calorie diet so mabye it evens itself out.

tracie
 

lardass

Silver Member
How did you find the atkins?? I did it but got a bit bored with eating the same things!! Omlettes and bacon and eggs.

Did you find different things to eat?
 

Isobel1965

Gold Member
Hi there - the reason why CD contains carbs is so that you enter a MILD state of ketosis, not a dangerous one. That way your body burns off the fat safely and efficiently without damaging your health.
Hope that helps
love
 

dietwizzard

Regular Member
Hi isobel thanks for that,my mind works overtime sometimes im one of those people that needs to know the science behind why something works lol.

tracie
 




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