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Cereal bars for healthy B option

Discussion in 'Slimming World - Healthy Extras' started by slimjanine, 13 March 2009 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

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    Hi,

    Am I right in thinking I can have 2 alpen light bar as a Healthy B option? Are there any other bars, except Hifi of course, that we can have as a healthy extra?

    Thanks!
     
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  3. Liannioso

    Liannioso Silver Member

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    Yes you can have to Alpen light bars as a healthy xtra B. I don't know about others I'm afraid.
     
  4. DearFatty

    DearFatty Silver Member

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    You can also have 2 ryvita goodness bars. I like the mixed berry one and prefer them to alpen.
     
  5. slimjanine

    slimjanine www.slimjanine.co.uk

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    Oh thanks for that tip - I really like ryvita goodness and being allowed 2 is a bonus!!
     
  6. Circes

    Circes Strutting her stuff

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    Sainsbury have cereal bars that can be used as a HEB. I've tried the peach/apricot and maple varieties and they were okay if a bit sweet for my taste. They are 3.5 syns so technically you're only allowed one for a HEB but I have two and count the extra syn.

    As an aside it gets my goat that - if you only have one bar you're missing out on 2.5 syns that you're entitled to for an HEB. Same with 800g slices of bread that work out at about 4 syns per slice - again I have two and syn the extra.
     
  7. HellieCopter

    HellieCopter Gold Member

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    Also, the ryvita goodness luxury bars are LOVELY! You only get one for a HEB but it's worth it cos they taste really indulgent.
     
  8. skinny_fi

    skinny_fi Full Member

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    HEb – Cereal Bars (G/O)
    Alpen - 2 Alpen Light Cereal Bars (21g bars, any variety)

    Asda – 2 Asda Real Strawberry/Real Apple Fruit bars (20g bar)


    Kellogg's - 1 Kellogg's All-Bran Honey & Oat Bar (27g bar)


    Ryvita - 2 Ryvita Goodness Bars (23g bars, any variety)


    Sainsbury - 1 Sainsbury BGtY Honey, Nut and Seed Cereal bar (32g bar)
    Sainsbury - 1 Sainsbury BGtY Apple & Blackcurrant M/G & Prebiotic Cereal bar (25g bar)
    Sainsbury - 1 Sainsbury BGtY Maple M/G & Prebiotic Cereal bar (25g bar)
    Sainsbury - 1 Sainsbury BGtY Pink Grapefruit M/G & Prebiotic Cereal bar (25g bar)
    Sainsbury - 1 Sainsbury BGtY Apricot & Peach M/G & Prebiotic Cereal bar (25g bar)


    Slimming World - HiFi bar (any variety)


    Something Xtra - 1 Something Xtra Cranberry & Chocolate Cereal Bar (32g bar)


    Tesco – 1 Tesco Healthy Living Apricot & Oat Crumble Bar (29g bar)

    Hope this helps.
     
  9. slimjanine

    slimjanine www.slimjanine.co.uk

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    That's awesome - thanks for the help!
     
  10. Gemma1986

    Gemma1986 Im just me!

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    I have never seen the Tesco one sor the asda ones
     
  11. toffeegirl

    toffeegirl Full Member

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    Ive had the Tesco light orange and chocolate one..is that not in the HEXB?:(:confused:
     
  12. Laurie

    Laurie MM addict

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    i've had the tesco apricot and oat crumble its quite small but very tasty not that cheap either
     
  13. ejpoulloura

    ejpoulloura New Member

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    does anyone know where you can get the something xtra bars? I've never seen them but chocolate and cranberry sounds nice. :)E
     
  14. Princess_Stevie

    Princess_Stevie Gold Member

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    Kellogg's Fibre Plus bars are delicious, and you can have one for a Healthy Extra B Choice.

    They come in Milk Chocolate or Dark Chocolate and Almond flavour :drool:, and have been on offer at Morrisons for the last couple of weeks.
     
  15. Supergirl1980

    Supergirl1980 Silver Member

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    Yu can also have two Aldi harvest morn less than 70calorie bars. They do a summer fruits and a chocolate and orange flavours, both of which are tasty.
     
  16. cheeselover

    cheeselover Full Member

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    I looked at the Kellogg's bars & they looked lovely but I thought they looked too nice to be allowed , going to buy some now !!
     
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