Cheated on ss :(

[Needtolose3]

Hey girls I really wanna lose my weight all week I've been good then the weekend started I'm on the ss week one and I've cheated

Ne suggestion plz to keep motivated

Weigh in tom

 

[Willbeyummy]

im no good im a serial cheater atm, i came on here last night and rambled and woke up feeling positive i have had to have an extra product but i can deal with that! the thing i need to get into my head is this diet isnt forever and in the future we can have the things we have cheated with just in proportion and just one buiscuit not a whole pack!

you can do this you are strong you have come this way just dont give up now, think how fab you will look and feel when you are at goal xx

 

[MissieCB]

What did u have? Xx

 

[IWillBeAYummyMummy]

Tomorrows a new day as long as you plod on a few cheats won't harm x

 

[Needtolose3]

Made kids oven pizza n chips I had a very small portion, a saucer plate size I've been drinking water since it's jus I want to have something to chew