Cheddar cheese

[Kwise1]

Have the syn values changed now that the HE amount has?
Eg Is it 28g = 4 syns for low fat cheddar or had it changed to 30g?

Thankyou in advance

Kx

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[ermintrude]

It'll still be 1 syn per 20 calories. The difference in 2g is minimal, its only to make measuring easier now we are all metric.

 

[Kwise1]

It'll still be 1 syn per 20 calories. The difference in 2g is minimal, its only to make measuring easier now we are all metric.

Thanks hun

Kx

Sent from my iPhone using MiniMins