first week was really hard but after first weigh in i got spurred on and found it easier, although i dont think i will ever think this diet easy as such but for the results you get it is worth feeling a bit rubbish i reckon
Death breath hahaha thats what me fella calls me these days instead of darling lol x
I wonder if its because it would be quite strong tasting (Well maybe more flavourfull than strong) and part of LT is cleansing your pallette... maybe they think it will start you off craving!!! Hmmmmmmm interesting!!!
I reckon it's cause the act of chewing a flavour, as you say, would stimulate your saliva glands which would lead to increased gastric juices and then would have the potential to take you out of ketosis? But still, how could a tiny leaf be so damaging? Xxx