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Chewing gum and mints??


will hit target this time
S: 13st2lb C: 13st2lb G: 11st0lb BMI: 29.7 Loss: 0st0lb(0%)
Chewing gum is fine if its the sugar free varieties, but mints need to be synned like anything else you eat. No free food allowance so 1 syn = 20 calories

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