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Chicken Biriyani

Discussion in 'Slimming World - Eating Out' started by nadiya, 25 September 2010 Social URL.

  1. nadiya

    nadiya Full Member

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    Start Weight:
    10st6lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st6lb(4.11%)
    Diet:
    Slimming World
    Hi guys

    I ate out today,

    I had chicken biriyani and ripped a piece of naan bread , can someone guide me to how much a biriyani would be ?
     
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  3. festivalfairy

    festivalfairy Finally a size 12!

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    12.5 syns for Chicken Biryani for 28grams of naan is 3.5 x
     
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