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chicken madras syn value??

Discussion in 'Slimming World - Eating Out' started by amypip, 30 August 2011 Social URL.

  1. amypip

    amypip Member

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    Start Weight:
    12st2.5lb
    Diet:
    Slimming World
    could anybody tell me the syn value of a takeaway chicken madras please?
    i've got lifeline online i just can't locate the eating out guide for some reason?

    thanks in advance!!:)
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Start Weight:
    14st13lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.5lb(2.63%)
    Diet:
    Weight Watchers
    A chicken madras I can't see- but a beef one is 11 syns on EE, and a chicken curry (no specific type) is 11.5...
    HTH x
     
  4. Shoppingsarah

    Shoppingsarah Member

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    12syns for a chicken madras, mmmm my fav! Xx
     
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