Chicken on a green day.

[GailyT]

Hello!

Can anyone please tell me how much lean chicken I can have as a Healthy Extra on a green day? I'm planning to make chicken biryani tonight so I'm wondering whether I should go green/EE today?

Any advice? Thanks

 

[Shrinking_Bev]

113g (raw weight) counts as a HEX

 

[GailyT]

Thanks.