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Chicken Wings - syn value please?

Discussion in 'Syn Values' started by nickiet, 24 July 2011 Social URL.

  1. nickiet

    nickiet Full Member

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    I am wondering how many Syns are in TESCO Barbecue chicken wings (554g packet) & also the Hot & Spicy (554g packet) one's too? They are the ready to eat one's.

    I can't find it in the Syn Directory.

    Many thanks

    Nickie xxx
     
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  3. ermintrude

    ermintrude Gold Member

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    Roast Barbecue Chicken Wings, Ready to Eat, 554g pack, chilled, 100g
    Roast Hot & Spicy Chicken Wings, Ready to Eat, 554g pack, chilled, 100g 5
     
  4. nickiet

    nickiet Full Member

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    Many thanks xxx
     
  5. I_dream_slim

    I_dream_slim Silver Member

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    Out of curiosity would this be reduced of the skin was removed?
     
  6. georgina2930

    georgina2930 Silver Member

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    hi can i ask please if these are the ones u buy on the fresh meat annd cheese counter quite warm in a closeable bag x
     
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