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Full Member
Hi guys :) I just had a quick question..... I have been eating lots of chicken recently and I know it's a speed food but will it really boost my loss?
I can't get enough of it and have been having it every day in some form, it's so yummy :)
If anyone has any thoughts then that would be great
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Gold Member
All speed foods help your weight loss & chicken is a super speed food so def helps.
Enjoy x


Full Member
Thanks slimby :) just what I wanted to hear lol... I don't know why I have gone mad for it but seem to be having a chicken dinner most days. Let's hope it helps my loss this week and is kind to me on the scales Thursday :)