chiken tonight honey and mustard

Discussion in 'Syn Values' started by wezz, 29 March 2010 Social URL.

  1. wezz

    wezz Member

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    :) Hi, does anyone know the syn value of chicken tonight honey and mustard please? Also (killing 2 birds with 1 stone here) Dolmio stir in pasta sauce in roasted pepper flavour-these are both the full fat versions. Thankyou. :0)
     
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  3. Circes

    Circes Strutting her stuff

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    Knorr Chicken Tonight Sauce, Honey & Mustard, Low Fat, jar 525g jar

    [​IMG] 19½ Syns on Extra Easy [​IMG] Original 19½ Syns [​IMG] Green 19½ Syns

    Dolmio Stir-in Sauce Sweet Pepper, ambient 150g pot

    [​IMG] 7½ Syns on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green 7½ Syns
     
  4. wezz

    wezz Member

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    Thanks for reply. The chicken tonight isn't the low fat one, so i'm guessing that it will be very high in sins :0( x
     
  5. Circes

    Circes Strutting her stuff

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    That was the only honey and mustard one listed I'm afraid. It's usually just as easy and definitely cheaper, in £s as well as syns, to make your own sauce rather than go for a shop-bought one.
     
  6. wezz

    wezz Member

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    Yes, today i have made my own quorn chilli con carne. yum yum. The dolmio stir in sauce doesnt seem too bad-think it was the roasted veg one. My other half is having most of that and i will have a little bit for lunch tomorrow-only get half hour break so need something i can shovell in cold!!! lol x
     
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