Chilled yogurt drink for summer

Discussion in 'Dukan Recipes' started by Topaz63, 14 June 2011 Social URL.

  1. Topaz63

    Topaz63 Gone a bit quiet

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    I just realised that this really refreshing drink which I've made on a hot day for years is pure Dukan. PV day fare.

    I clove garlic squashed fine
    About 2-3 cm Cucumber, if organic leave skin on after washing well.
    2 or 3 tablespoons yogurt or half and half with Fromage Frais
    Ice cubes or crushed ice
    Parsley, chopped fine for garnish

    Put all in liquidiser and press button till cucumber totally amalgamated. Stick another ice cube into a glass and pour in mixture. Sprinkle with parsley. If you are concerned about the garlic scent add parsley to the mix before liquidising as well.

    I find it also quells hunger pangs, so good if you are waiting for food to cook.
     
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  3. Emms24

    Emms24 Full Member

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    Sounds really nice but not sure about the garlic in a drink? I love garlic but never considered it that way, is it nice? Lol. I may try this as I am curious x
     
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