Chinese Jar Sauces

Discussion in 'Syn Values' started by Eternalflame, 11 January 2011 Social URL.

  1. Eternalflame

    Eternalflame Excited about the new me!

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    Does anyone know of any good chinese cook in sauces that aren't too high in syns?

    I've got lots of pork left from Sundays dinner and want to casserole it and have that with rice tomorrows dinner. Planning ahead.

    Thanks
    Nikki x
     
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  3. juju79

    juju79 Full Member

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    Hi,

    I tend to make my own sauces but the teriyaki one from Tesco is 1 1/2 syns per table spoon and is in a pouch. I am using it tonight for two and will probably use about 6 syns would between us. You could make this into a sauce by adding some stock and then thickening up at the end with a little cornflour.

    Hope that helps :)
     
  4. Eternalflame

    Eternalflame Excited about the new me!

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    Thats a good idea Juju.. retaining all the flavour that way too.. thanks for that. x
     
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