Chinese Style spare rib syns help pls

Angelkitty

Full Member
My boyfriend has just come in with some chinese glazed spare ribs from the butcher so there is no nutritional info on them. Does any one have any idea of syn value please? Thanks
 
Sorry there's no way of knowing without having an idea of what the ingredients are.

All I could find similar was

Basic/Non Branded Foods Pork, spare ribs, meat & fat, barbecue, grilled average portion

extraeasy.gif
5½ Syns on Extra Easy
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Original 5½ Syns
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Green 9½ Syns


Basic/Non Branded Foods Chinese Restaurant, Barbecue Spare Ribs, average portion 160g serving

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8½ Syns on Extra Easy
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Original 8½ Syns
green.gif
Green 17½ Syns

 
Thank you!!! I save up a few syns for the weekend for a treat but I don't want to go oveboard, but I think the ones you found give me a good idea! Thanks again x
 
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