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chocolate cake syns

Discussion in 'Syn Values' started by dropitlikeitshot, 4 December 2009 Social URL.

  1. dropitlikeitshot

    dropitlikeitshot Full Member

    hi...how many syns would you count for an average slice of chocolate cake..want to be aware/prepared in case i succumb to a bit tomorrow! cheers!
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    28g isn't much!

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cakes, Chocolate cake 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns [/FONT]
     
  4. Busy_mam

    Busy_mam Full Member

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    Well the bero moist one iced is 250 syns for the whole cake and if you are mean and get 12 slices out of it (I do 8) it is 20 syns per slice If not iced but has butter cream you are looking at 15 ish
     
  5. dag

    dag Full Member

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    250 syns! thats mental isn't it makes me think twice about having a second slice!
     
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