Hi Guys
I almost managed to achieve my goal of maintaining during December. Ended up with a one pound gain. Instead of beating myself up, I am going to look back to previous years when I have always gained half a stone and eaten constantly thru December.
Anyway, I am now starting SW proper. No time for maintaining now - I need to lose!!
First day on EE and it's going well.
How did everyone else get on over Christmas?
We can do this!
Jane x
I almost managed to achieve my goal of maintaining during December. Ended up with a one pound gain. Instead of beating myself up, I am going to look back to previous years when I have always gained half a stone and eaten constantly thru December.
Anyway, I am now starting SW proper. No time for maintaining now - I need to lose!!
First day on EE and it's going well.
How did everyone else get on over Christmas?
We can do this!
Jane x