bunnycd
Full Member
Wow I just had a vanilla moose and put 1/2 a cinnamon bark in and mashed it up and it had little bits in the moose It was lovely. It was so nice that I had to do some research online. I am not sure we can have them I worked out there was around 10-15 calories in 1/2 a bark. Does anyone know if we can we have cinnamon?
Here is the positive research I found:
Aparently Cinnamon, makes cells much more sensitive to insulin, thus increasing glucose metabolism, a process in which cells convert blood sugar to energy. As little as half a teaspoon of cinnamon a day can produce effects that in some cases are nearly as dramatic as those produced by the drugs known as statins to reduce cholesterol.
It also said that the one of the best ways to get a substantial dose is to boil cinnamon sticks in water to make tea.
Full Article:
Living - The Cincinnati Post
Here is the positive research I found:
Aparently Cinnamon, makes cells much more sensitive to insulin, thus increasing glucose metabolism, a process in which cells convert blood sugar to energy. As little as half a teaspoon of cinnamon a day can produce effects that in some cases are nearly as dramatic as those produced by the drugs known as statins to reduce cholesterol.
It also said that the one of the best ways to get a substantial dose is to boil cinnamon sticks in water to make tea.
Full Article:
Living - The Cincinnati Post