cinnamon?

[Missy_mint]

can i ave this cinnamon powder or nutmeg in a shake sorry to go on really want to know b4 i ruin it all hehe thnkx guys

 

[Pink starz]

hey i think you can but not to much as it might make you crave something else kinda sweet, i always used to have cinnamon and nutmeg on sweet things, but i am finding if i crave something extra sweet add a tablet sweetner to my shakes for a day or two then the craving goes and i find it ends up too sweet.

anyhowz info that you werent really asking for but hey try it if you like but dont use too much x

 

[kellybelly]

i think your safer using a sweetner than cinnamon

 

[nictastic]

Yeah...lots of people use cinnamon & nutmeg!!! Go for it!!!