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Clare's Extra Easy Food Diary :D

clare82

Full Member
S: 13st4lb C: 10st8lb G: 10st7lb BMI: 23.2 Loss: 2st10lb(20.43%)
#1
Right, I'll start this today as it may help the people that haven't tried Extra Easy yet.

Brekkie: Orange n choc Hifi bar (HEXB), banana and custard mullerlight. glass of 350ml Alpro Soya Light Unsweetened (HEXA)

dinner: Tin of medium red salmon, cottage cheese, peach and apple.

Tea: 2 salmon fillets, new potatoes, spinach and broccoli with soy sauce.

Pud: MASSIVE strawberries and "cream" made from one small pot of Total 0% and powdered sweetener to taste (loads).

I'm tending not to eat pasta or anything that will bloat me at work as it's so uncomfortable, though haven't been bloated for ages now.
 
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