Clare's Extra Easy Food Diary :D

Discussion in 'Slimming World - Food Diaries' started by clare82, 1 July 2009 Social URL.

  1. clare82

    clare82 Full Member

    Posts:
    105
    Likes Received:
    1
    Start Weight:
    13st4lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st10lb(20.43%)
    Diet:
    Slimming World
    Right, I'll start this today as it may help the people that haven't tried Extra Easy yet.

    Brekkie: Orange n choc Hifi bar (HEXB), banana and custard mullerlight. glass of 350ml Alpro Soya Light Unsweetened (HEXA)

    dinner: Tin of medium red salmon, cottage cheese, peach and apple.

    Tea: 2 salmon fillets, new potatoes, spinach and broccoli with soy sauce.

    Pud: MASSIVE strawberries and "cream" made from one small pot of Total 0% and powdered sweetener to taste (loads).

    I'm tending not to eat pasta or anything that will bloat me at work as it's so uncomfortable, though haven't been bloated for ages now.
     
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