Club 10

[ten.stone.dreamer]

How do I work my club out ? x

 

[Donnie46]

What is a Club 10?

 

[victorial85]

Club 10 is where you have lost 10% of your starting weight.

So....ten.stone.dreamer, going by your stats at the side, your club 10 target would be around 205lbs. Hope that helps.

 

[ten.stone.dreamer]

Thanks Victoria

 

[Frontier-Phil]

10% loss from start weight maintained for 10 weeks

Phil x

 

[flabbybumbum]

If you maintain it for 10 weeks (or lose more of course) you get a free week at class. Bonus!

 

[Frontier-Phil]

well done I forgot that bit ( free session)... LOL

Phil x