cocoa powder muffins-mmm!

Discussion in 'Atkins Diet' started by sweet-like-coco, 6 April 2010 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    0k guys I have been making these and they are yummy! I read the Dr Atkins book and he says that cocoa powder is allowed on induction as it is considered a spice. So here is what I do:

    2 eggs

    10g cocoa powder

    2tbsps butter

    1 tbs splenda

    1/2-1 tbsp baking soda

    a little single/ double cream

    mix everything together and split into 6 muffin trays. put in the oven for 15-25 minutes and viola! They are so yummy and you can have them with a bit of cream on the side. Remember to count the carbs in the cocoa powder. I use bournville and 10 g will give you about 6g carbs for 6 muffins. I also add another gram to be on the safe side as we also need to count the splenda and cream.Enjoy!
     
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  3. LVLLM

    LVLLM Gold Member

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    oooh they sound goood :)
     
  4. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

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    omg, i have to try these - thanks chick a lick a loo
     
  5. sweet-like-coco

    sweet-like-coco Full Member

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    They are yummy if you are a chocoholic like me- but be careful not to overdo it as they do have carbs in them and are not the "healthiest" thing! Still...if you need a quick fix they are fab!
     
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