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cocoa powder muffins-mmm!

S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
0k guys I have been making these and they are yummy! I read the Dr Atkins book and he says that cocoa powder is allowed on induction as it is considered a spice. So here is what I do:

2 eggs

10g cocoa powder

2tbsps butter

1 tbs splenda

1/2-1 tbsp baking soda

a little single/ double cream

mix everything together and split into 6 muffin trays. put in the oven for 15-25 minutes and viola! They are so yummy and you can have them with a bit of cream on the side. Remember to count the carbs in the cocoa powder. I use bournville and 10 g will give you about 6g carbs for 6 muffins. I also add another gram to be on the safe side as we also need to count the splenda and cream.Enjoy!
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Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
oooh they sound goood :)


Fat busting crime fighter
omg, i have to try these - thanks chick a lick a loo
S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
They are yummy if you are a chocoholic like me- but be careful not to overdo it as they do have carbs in them and are not the "healthiest" thing! Still...if you need a quick fix they are fab!

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