coconut is not a fruit?!?

Discussion in 'Slimming World' started by charlies_mummy, 15 April 2011 Social URL.

  1. charlies_mummy

    charlies_mummy all for my little man x

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    I guess it's in the name and I am a prat for not realising but have just eaten 100g of coconut thinking it was my third superfree, does anyone know the damage? Can't find it in the book :(
     
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  3. PurpleSky

    PurpleSky banana phone

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    Coconut is high in fat oh well honest mistake to make dont feel to bad :D. Least cocnut is considered to have good fats in it so there is something in that but never mind;)
     
  4. charlies_mummy

    charlies_mummy all for my little man x

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    Thanks you two, well at least I have not had any other syns today! Will save my bread and butter pudding until tomorrow now!!! x
     
  5. Kimmy x

    Kimmy x Full Member

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    I knew it wasn't free but didn't know it had as many syns as that :eek: x
     
  6. PurpleSky

    PurpleSky banana phone

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    Well no harm done then really :D. So wouldnt worry just have a free and super free rest of the day :D
     
  7. jaylou

    jaylou Gold Member

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    Lovely syns though :)
     
  8. Funky_Munky

    Funky_Munky Put the kettle on

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    And there was me thinking bounties were good for me cos they had fruit in!!!!!
     
  9. PurpleSky

    PurpleSky banana phone

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    hahaha if only *sigh*
     
  10. katoof

    katoof Silver Member

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    I do love coconut, not had any since SW as if I got one i would eat too much!!
     
  11. rumbletummy

    rumbletummy Silver Member

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    Imagine if you only had to syn the chocolate on bounties :)
     
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